First day done

Completed the first day of the military diet. It wasn't bad at all. Breakfast was half a grapefruit toast penut butter and an exedrin. The excedrin was because I needed a form of caffeine with the breakfast and I have no 0 cal sweetener and hate black coffee. Caffeinated tea works too, but the only kind of tea I like isn't caffeinated. For lunch I had another exedrin ( need caffeine again), a piece of bread and 1/2 or a fourth cup of tuna I can't remember, which I turned into a sandwich. For dinner I had three turkey cold cuts, and cup of green beans, 1/2 a banana, an apple and a cup of ice cream. I'll admit I had an extra spoonful of the ice cream. It was delicious and I'm still fat. I need someone that will be harsh with me and keep me on track. But for now I'll do the absolute best I can.