Starting today I'm trying the military diet. It's acclaimed to help you lose ten lbs in two days. I don't know how much I believe that but any things worth a try. Breakfast today was a live of toast two table spoons of peanut butter and half a grapefruit with tea. You can use coffee too but I don't have any 0 cal sweetener and I dislike black coffee to say the least. It's only a three day long diet but I think I'll go with it for a long time until I quit seeing results.
That's kind of the weird thing about me. People say eating disorders are all about control but at the same time I need to be told specific things to eat and when because when I try on my own I tend to screw things up. For example I'll get really high and let my friend convince me to eat four pieces of taco pizza...
This diet is nice because they tell you what TO eat, not WHAT NOT TO eat which can be frustrating because I've found when I'm telling myself not to eat something all of a sudden I want it more. Anyway this first day will be easy I'll post about my munch and dinner later. Thanks for reading this!
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